Conversion Calculator

Amount of nutrients in 100 g (grams) of Peppers, sweet, red, canned, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	91.25 g	91.25%
Energy (calorie)	18 kcal
Energy (joule)	75 kJ
Protein	0.8 g	0.8%
Total lipid (fat)	0.3 g	0.3%
Ash	3.75 g	3.75%
Carbohydrate, by difference	3.9 g	3.9%
Fiber, total dietary	1.2 g	1.2%
Calcium, Ca	41 mg	0.04%
Iron, Fe	0.8 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	20 mg	0.02%
Potassium, K	146 mg	0.15%
Sodium, Na	1369 mg	1.37%
Zinc, Zn	0.18 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.16 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	46.5 mg	0.05%
Thiamin	0.025 mg
Riboflavin	0.03 mg
Niacin	0.55 mg
Pantothenic acid	0.038 mg
Vitamin B-6	0.178 mg
Folate, total	16 µg
Folic acid	0 µg
Folate, food	16 µg
Folate, DFE	16 µg
Vitamin B-12	0 µg
Vitamin A, RAE	26 µg
Retinol	0 µg
Vitamin A, IU	520 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.045 g	0.04%
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.033 g	0.03%
18:0 octadecanoic, stearic fatty acid	0.011 g	0.01%
Fatty acids, total monounsaturated	0.02 g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g
18:1 undifferentiated	0.018 g	0.02%
Fatty acids, total polyunsaturated	0.161 g	0.16%
18:2 undifferentiated	0.146 g	0.15%
18:3 undifferentiated, octadecatrienoic, linolenic	0.015 g	0.02%
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.01 g	0.01%
Threonine	0.029 g	0.03%
Isoleucine	0.026 g	0.03%
Leucine	0.042 g	0.04%
Lysine	0.036 g	0.04%
Methionine	0.01 g	0.01%
Cystine	0.015 g	0.02%
Phenylalanine	0.025 g	0.02%
Tyrosine	0.017 g	0.02%
Valine	0.034 g	0.03%
Arginine	0.038 g	0.04%
Histidine	0.016 g	0.02%
Alanine	0.033 g	0.03%
Aspartic acid	0.114 g	0.11%
Glutamic acid	0.106 g	0.11%
Glycine	0.03 g	0.03%
Proline	0.035 g	0.04%
Serine	0.032 g	0.03%